Awakening Strength Through Ice Bath Therapy
Refresh your body and clear your mind through the rejuvenating power of cold therapy with a Revitalice Ice Bath Tub. Our ice baths and ice barrels are designed to be easy to set up and effective to use.
Enhance Recovery with Our Premium Ice Bath Tubs
At Revitalice, we believe that recovery is not just a step in your fitness journey—it’s a lifestyle.
Our luxury ice baths and cold plunge tubs are designed to elevate your recovery experience, combining cutting-edge design with the proven benefits of cold water immersion therapy.
If you’re an athlete or wellness enthusiast, or if you’re simply seeking to enhance your recovery routine, then our ice baths will help you embrace the power of cold therapy easily and cost-effectively! Experience faster muscle recovery, improved circulation, and enhanced performance with our premium cold plunge solutions.
Discover why athletes, wellness enthusiasts, and high performers choose Revitalice for the ultimate recovery experience.
Feel the chill
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Feel the change
Ice Baths
Chiller
Accessories
Designed for portability and convenience
Artic Smart Chiller designed to get colder
Everything you need to keep your bath healthy
Our Cold Water Therapy Solutions
The Science
Cold Therapy - An Empowering Lifestyle
Reduce inflammation & muscle soreness
Cold water immersion helps reduce inflammation and swelling, speeding up recovery after intense workouts.
Speeds up muscles recovery
Flush out lactic acid and metabolic waste while promoting faster muscle repair.
Improves circulation
Enhance blood flow to deliver nutrients and oxygen to tired muscles.
Boosts mental clarity & reduces stress
Trigger the release of endorphins and norepinephrine for improved mood and relaxation.
Enhances immune functions
Strengthen your immune system with regular cold exposure.
Support weight management & metabolism
Activate brown adipose tissue to boost metabolism and support weight management.
Science behind recovery
Backed by facts
Upto
20%
Less muscle soreness
Upto
30%
Improved mood
Upto
20%
Less recovery time
Upto
15%
Reduced heart rate
All stats are referenced from Journal of Applied Physiology 2017, British Journal of Sports Medicine 2016, Frontiers in Physiology, Applied Physiology 2015.
Why Revitalice Ice Baths
High quality materials
Made with 6 layers offering longevity
For athletes and beginners
Crafted for improving your recovery
Free UK delivery
We offer a FREE next day UK delivery
Free extra's
£100 worth of free extras with your Ice Bath
UK support
Dedicated team based in the UK
Peace of mind
All our Ice Baths come with a warranty
Cold Therapy Education
Questions you asked
Answered by our experts
Ice baths help reduce muscle soreness, speed up recovery, decrease swelling, improve circulation, promote relaxation, support better sleep, and build mental resilience.
To prepare for an ice bath, hydrate beforehand, set the water temperature to 5–15°C, wear comfortable swimwear, practise controlled breathing, and use a timer. Beginners should start with 2–3 minutes and gradually increase the duration.
Look for an ice bath with durable construction, good insulation, comfortable size, easy drainage, temperature control, portability, and simple cleaning features.
Beginners should stay in an ice bath for 2–3 minutes. Intermediate users can stay for 5–8 minutes, while experienced athletes can stay for up to 10 minutes. Always use a timer and exit if you feel numbness, dizziness, or extreme discomfort.
Yes, you can use an ice bath indoors. Place it on a waterproof surface or mat, ensure proper drainage and ventilation, and keep a towel nearby for safe entry and exit.
After an ice bath, dry off and warm up gradually, wear warm clothing, move gently, drink water, have a protein-rich snack if needed, and allow your body to rest and recover.
No, ice baths are not suitable for everyone. People with heart conditions, high blood pressure, pregnancy, circulation problems, or other medical conditions should consult a healthcare professional before using an ice bath. Healthy adults can use ice baths safely when following proper guidelines.
Athletes use ice baths after intense training and competitions to reduce muscle soreness, support recovery, and ease fatigue. They also use them between events and as part of contrast therapy to support circulation and recovery.
Keep your ice bath clean by changing the water every 2–5 sessions, rinsing the tub after use, using sanitising tablets or filters, keeping it covered, and deep cleaning it weekly.
Yes, ice baths help with stress management by promoting relaxation, improving mood, building mental resilience, and encouraging controlled breathing and mindfulness.
Yes, ice baths can support mental wellbeing and resilience by reducing stress, improving mood, building mental toughness, and encouraging focus, controlled breathing, and mindfulness.
With light use, ice bath water can last up to a week with proper maintenance. For frequent use, change the water every 2–5 sessions. Change it sooner if the water becomes cloudy, develops an odor, or contains debris.