
How to use Revitalice test strips

3 way test strip
Dip a Revitalice 3-Way Test Strip into your ice bath or cold pool water.
Hold and wait
Hold for a few seconds and then remove.
Compare the colour
Compare the colour changes to the reference chart for accurate readings.
Adjust chemicals
Adjust chemicals as needed to maintain balanced water quality.
Test Strips: Quick & Accurate Water Quality Checks
Questions you asked
answered by our experts
The Ice Bath Deluxe comfortably fits most body sizes up to 6′ tall. The Ice Bath Barrel comfortably fits most body sizes up to 6’6″, while the Ice Bath Pro comfortably fits most body sizes up to 6’9″.
Each of our ice baths offers unique features, from size and portability. However, whether you're a beginner exploring cold water therapy for the first time or a seasoned professional looking to enhance recovery, all of our baths are designed to deliver an effective and refreshing experience. It's less about your experience level and more about what fits your lifestyle, space, and personal preferences.
For most people,10 to 15 minutesis ideal for gaining the benefits of cold water immersion. Beginners may want to start with2 to 5 minutesand gradually increase their time as their body adapts. Always listen to your body—shivering or numbness is a sign to get out. If you're using the ice bath for athletic recovery, shorter sessions of5 to 10 minutes at 10–15°Ccan be very effective.
To keep your ice bath clean and safe, we recommend using a water treatment solution or sanitising tablets to prevent bacteria and algae buildup. A filtration system can help remove debris and impurities, while a cover will keep out leaves, insects, and dust when not in use. It’s also good practice to drain and deep-clean the tub every 1–2 weeks, depending on frequency of use. Always shower before entering to keep the water cleaner for longer.